Who isn’t worried to try strange new things?
Bertie the Bunny, he shakes and he thinks :
He can not be strong.
But what if he is wrong?
Will guidance from Maxwell the Mouse -his best friend-
Teach Bertie that practice gives strength in the end?
Follow along in this first adventure, as Bertie Bunny learns that he can overcome his worries and fears by practicing mindful breathing.
This picture book will delight you with its rhyming story and charming illustrations.
It also aims to teach the practice of Mindfulness. Some simple exercises are included within.